SXE Fit Hardcore
Class Duration: 1 Hour
What to Wear: Any suitable gym wear you feel comfortable in. I want you to have fun doing Sxe Fit Hardcore and you can’t if your worrying about your clothing. Leggings, gym shorts, vest tops, sports bra’s are all appropriate wear for the class. Trainers are strongly suggested on your feet.
Two words: TIGHT ABS!! Within just six weeks, you’ll see a total change. I promise you!
This class will give you the best-shaped stomach you have ever dreamed of. A whole hour is spent working the abdominals through exercises that focus on the different muscles within your core. So in 6 weeks you will notice, and feel, the difference. While Hardcore will focus on your abs, other muscles will also be worked to help support the core.
You’ll also become more educated on all the muscles inside your core and get a true understanding and respect for one of the most important parts of your body.
If you’re looking for women’s only fitness classes in Yorkshire then look no further. Our women’s fitness classes all focus on improving your flexibility, strength and confidence in a fun environment. As well as fitness classes we also offer personal training sessions and nutrition plans. Most of our clients who are new to fitness start by attending one of our many styles of fitness classes. All fitness classes are designed for real results. Start today by booking a class of your choice or contact us for more information about our Women’s fitness classes