SXE FIT Legs, Bums & Tums
Price: £5 per class
Class Duration: 1 Hour
What to Wear: Any suitable gym wear you feel comfortable in. I want you to have fun doing Sxe Fit LEGS, BUMS & TUMS and you can’t if you’re worried about your clothing. Leggings, gym shorts, vest tops, t.shirts are appropriate to wear for the class. Trainers are strongly suggested on your feet.
Make sure you eat before you attend any of my classes and bring water to keep you hydrated throughout.
Killer Legs, Bums and Tums!
This class gives you the ultimate defined legs, the tightest pert bum and a flat toned tum… FAST!
This is the ONLY exercise class out there that incorporates the poles throughout. I use a combination of MSE and dance moves from Sxefit which will really help to get the best in those areas, it will also help you to concentrate on your form, technique, and balance. Each move focuses on your Legs, bum, and tums together working them as a compound movement to help define those muscles to their maximum potential .
Be warned – After this class clients find it hard to sit down, or stand back up again once they have sat down!!! But this is all good to be pushed without one single machine I will learn your body to be the ultimate machine and it will become easier to take once your muscles are pushed and developed.
As well as fitness classes we also offer personal training sessions and nutrition plans. Most of our clients who are new to fitness start by attending one of our many styles of fitness classes. All fitness classes are designed for real results. Start today by booking a class of your choice or contact us for more information about our Women’s fitness classes.