Today I want to talk about the definition of Health! The WHO’s definition of health has been the target of criticism in the medical literature since its first appearance in 1948. What is health…? A Curious Reader and many of you ask: What’s the definition of Health? According to the World Health Organization, (The WHO)….Health […]
WHAT IS THE SXEFIT METHOD? What is the SXEFIT Method? Here’s one of my clients take on the sxefit method and what you will go through feel like and become As a woman, I go through phases! And by phases, I basically mean from one extreme to the other. I can be confident and bubbly […]
KettleHELL ….. and back This Tuesday just gone, I trotted into the studios with a springy step, I had a little bit of confidence about me, maybe it was the fact that it my weekly time out from the kids, who knows. But on arrival I became only too fully aware of how desperate I […]
A LETTER FROM MY CRAVINGS & BODYFAT Dear beloved Kim, We feel the need to ask you outright, we would like to know what we ever did wrong to you? It seems that you want to break up with us in such a cruel and abrupt manner. It has been almost three weeks now that […]
WHATS YOUR METHOD? As a woman, I go through phases! And by phases, I basically mean from one extreme to the other. I can be confident and bubbly to quiet and subdued. One minute I’m super organised, the next minute I forgot to buy bog roll and my family of 7 are on the last […]
Change the world make it a better place!!! I found myself asking the question a few days ago, and I could not find the answer too It went something like this: “What should you do if you find out that someone is slandering your Name? In the past, I would have confronted that person and […]