POLE DANCING CLASSES
SXE FIT Pole Dance classes will give you the most SXE Xciting Exercise workout ever!!!
Price: £10.00 per class
Class duration: One hour
What to wear: You’ll need bare arms and legs to make sure you stick to the pole, so shorts and vest are ideal. Leggings are fine as long as you can roll them up. On your feet, wear heels you can walk comfortably in or bare feet. We have a range of clothing that you can buy from our shop. Feel free to browse and collect when you arrive.
It’s easy to see why pole dancing is so popular:
- Improve self-expression, motivation, posture, body strength and self-confidence.
- You can burn up to 750 calories per hour!
- Build muscle tone, definition, core strength and stability.
- As your dancing improves, so will the way you see yourself, and your friends will be sure to notice the new, more confident you!
- It’s also a great, girly night out with lots of fun in a very friendly atmosphere.
Come and join our SXE FIT Pole classes and become the sexy dancer you always wanted to be!
Classes are aimed at amateurs of all ages, shapes and sizes. You don’t need any prior experience and you can even come and hire a pole for yourself. Private Pole dancing and lap dancing tuition sessions are available on request.
View the available Pole Dancing Classes on our timetable