SXE FIT Legs, Bums & Tums
Price: £5 per class
Class Duration: 1 Hour
What to Wear: Any suitable gym wear you feel comfortable in. I want you to have fun doing Sxe Fit LEGS, BUMS & TUMS and you can’t if your worrying about your clothing. Leggings, gym shorts, vest tops, sports bra’s are appropriate wear for the class. Trainers are strongly suggested on your feet.
Killer Legs, Bums and Tums! This class gives you defined legs, a tight bum and a toned tum… FAST!
This is the ONLY exercise class out there that incorporates the poles throughout the class. I use a combination of MSE and dance moves from SXE Dance Aerobics which will really help you to concentrate on technique and balance. Each move focuses on your Legs, bum or tum and works it to not only one but also define those muscles.
Be warned – After this class clients find it hard to sit down, or stand back up again once they have sat down!!! But this will dissipate and get easier as your muscles are worked and developed.
As well as fitness classes we also offer personal training sessions and nutrition plans. Most of our clients who are new to fitness start by attending one of our many styles of fitness classes. All fitness classes are designed for real results. Start today by booking a class of your choice or contact us for more information about our Women’s fitness classes.