Award Winning Personal Trainer
What Makes me the Top Personal Trainer?
20 years in the making and I’ve inspired many to be like me and try to do my methods of training
Staring in gyms back in 1995 when men didn’t use C.V and women didn’t use weights there’s nothing I’ve not seen and witnessed I’ve watched gyms evolve
I became a personal trainer in 2005 and was hungry to learn and apply my body is a true representation of my methods and what they can do
I have taken every experience and needs of my clients including mine and applied it with a method that is formulated to give women the best bodies tone strength fitness flexibility and mental health of their lives’
I don’t believe in using machines or huge weights we are the machine and will learn you haw to use it properly injury illness and pain free
Check out all my transformations
This is how I do it:
- With one training session a week, our main focus is to give you balance around your lifestyle, health, confidence and fitness.
- Bad habits won’t go away overnight, so every week during your fitness session, we’ll go over a food diary and work together on finding solutions to putting any bad habits right.
- We’ll establish how we can incorporate more activity into your life, then we’ll train the SXE FIT way, getting you ready and motivated for the week ahead!!!!
- I will provide as much support and encouragement as you need to ensure that you achieve your goals and targets. In return, all I ask is that you give me 100% effort in all of your training sessions and to your training programme.
I can provide online nutrition plans and am able to physically improve the appearance of your body in just 6 sessions!
Partners in fitness!
Booking a Personal Trainer can be done in pairs or even in a group, so if you and a friend, or friends, have a goal and have decided to take steps to a fitter, sexier, healthier you, that’s no problem. I always say “To become a SxeFit Machine, we work best as a TEAM”!!
In 6 weeks you will learn how to eat healthier and learn how to help each other train; I’ll even teach you fun exercises you can do together!!!
Teamwork is a great motivator and you will see the inches falling off with extra support from each other.
80% of how we look is down to what we EAT!!!
Price: £45 per one hour PT class.
Class duration: One hour
What to wear: Leggings or shorts with a comfortable T-Shirt or vest and something warm to put on after exercising. On your feet, please wear sports trainers. Please have something to eat around an hour before your Personal Training session.
Class Times: Times available from 6am-9am and from 11:30am-5:30pm each day for 1-1 Personal Training
I GUARANTEE you’ll lose 8 inches in 6 weeks, with just 1 session each week and the SXE FIT DIET Book an appointment
AWARD WINNING PERSONAL TRAINER
Revolutionary method that changes life’s not just bodies!
SXEFIT in SIX PACKAGES INCLUDING DIET PLAN
1 PTS PER WEEK FOR 6 WEEKS £420
OFFER £300 SAVING £120
2 PTS PER WEEK FOR 6 WEEKS £690
OFFER £400 SAVING £290
3 PTS PER WEEK FOR 6 WEEKS £960
OFFER £540 SAVING £400
If you want to get your health and lifestyle right, then my SXE FIT Nutritional Plan is the way forward!
It’s changed so many of my ladies’ attitudes and education to food by using a few simple rules. It’s worked well for me too – for the first time in years I’ve been able to manage my weight and how I look.
I have a level 3 nutritional qualification, plus experience of an ex-partner being diagnosed with diabetes type 1. I’ve also worked as a volunteer with the diabetes centre in Pontefract, so my research and experience have enabled me to devise the SXEFIT Nutritional Plan, which regulates your blood sugar levels and maintains a healthy lifestyle. Contact Us to take the next step
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