AERIAL HOOP & SILKS
Discover a whole new world of movement at Sxefit Studios in Heckmondwike.
Build strength, develop beautiful aerial skills and experience the confidence that comes from achieving something you never thought possible.
TAKING FITNESS TO NEW HEIGHTS
At Sxefit, we’ve been introducing women to exciting new ways of moving, strengthening and expressing themselves since 2005.
Aerial hoop became part of the Sxefit journey in 2014, expanding our specialist studio into the world of aerial fitness.
Today, our aerial training includes hoop and silks, bringing together strength, technique, balance, flexibility and creative movement.
Whether you’re trying aerial for the first time or developing existing skills, every achievement is a reason to be proud.
Our training encourages you to build confidence step by step, challenge your abilities and discover just how capable your body can become.
NO EXPERIENCE NECESSARY TO START. JUST THE COURAGE TO TRY.
DISCOVER YOUR AERIAL EXPERIENCE
AERIAL HOOP
Discover the strength, beauty and creativity of aerial hoop!
Using a suspended circular hoop, learn to develop control, body awareness, technique and flowing combinations.
Our sessions help you build confidence while progressing through suitable positions, transitions and aerial skills.
- Strength and conditioning
- Balance and body control
- Aerial positions and transitions
- Flexibility and coordination
- Confidence and progression
AERIAL SILKS
Explore the artistry and strength of suspended fabric!
Learn techniques using aerial silks, including introductory wraps, controlled movements and progressive skills.
Develop grip, strength, coordination and confidence while discovering a beautiful and challenging form of aerial movement.
- Grip and upper-body strength
- Fabric techniques and wraps
- Core stability and coordination
- Flexibility and controlled movement
- Confidence and body awareness
YOU DON’T HAVE TO BE STRONG TO START
One of the biggest misconceptions about aerial fitness is that you need to be strong or flexible before your first class.
At Sxefit, we help you develop the foundations through progressive training, practice and guidance.
Every hold, balance, transition and new technique is a step forward.
YOUR STRENGTH IS SOMETHING YOU BUILD, NOT SOMETHING YOU NEED TO ARRIVE WITH.
MORE THAN JUST AERIAL FITNESS
YOUR SPACE TO DISCOVER
Our purpose-built Sxefit Studios offers specialist aerial equipment in a supportive women-only training environment.
From your first aerial class to increasingly challenging techniques, you’ll be encouraged to progress at a suitable pace.
We focus on correct technique, safe progression and the importance of building strength and control before advancing to more demanding skills.
No judgement. No pressure to compete. Just women discovering their strength and supporting one another.
POLE & AERIAL MEMBERSHIP
Enjoy access to eligible Sxefit Pole and Aerial classes, including hoop and silks, subject to booking availability.
Train consistently, develop your skills and discover what your body can achieve.
Minimum membership term: 26 weeks at £30 per week. Total minimum commitment: £780. Payment arrangements, class booking, cancellation and notice terms apply under the membership agreement.
VIEW MEMBERSHIPS & BOOKNot ready for membership? Check our booking system for available individual sessions and flexible passes.
YOUR QUESTIONS ANSWERED
Do I need aerial experience?
No. Our introductory aerial sessions are designed to help newcomers learn foundational skills with guidance.
Do I need to be strong or flexible?
No. Strength and flexibility can develop through appropriate, progressive training.
What should I wear?
Comfortable, close-fitting sports clothing. Leggings and a fitted top are generally suitable for hoop and silks. Avoid jewellery and clothing with zips or sharp fastenings. Bring water and tie long hair back.
Are classes women-only?
Yes. Our adult aerial classes take place in a supportive, women-only environment.
Do you offer children’s aerial classes?
Yes. Explore our dedicated Mini & Junior Circus classes for children’s aerial activities and progression.
EXPLORE MINI & JUNIOR CIRCUSWhere can I find class times?
Visit our current weekly timetable for session times and booking information.
READY TO DISCOVER YOUR STRENGTH?
Whether it’s your first time in an aerial hoop or your first experience on silks, a new journey is waiting at Sxefit Studios.
STRENGTH. GRACE. CONFIDENCE. FREEDOM.
EXPLORE AERIAL CLASSES & BOOK