MORE THAN A STUDIO
BUILT ON STRENGTH • RECOVERY • CONFIDENCE • SELF-BELIEF
Since 2005, Sxefit has helped women rebuild their bodies, confidence and lives through movement without judgement, intimidation or quick fixes.
BUILT FROM THE GROUND UP
Sxefit began in 2005 with one belief: women deserve somewhere to move, rebuild and feel powerful without judgement or intimidation.
What started as fitness classes grew into one of West Yorkshire’s pioneering pole and aerial studios.
Tiffany transformed a derelict shell into the studio you see today, building it with her own money, determination and bare hands. It remains an independent, women-led space built for real bodies, real lives and lasting confidence.
MEET TIFFANY
I’m Tiffany, founder of Sxefit. I qualified in Exercise to Music, personal training and nutrition in 2004 and launched Sxefit Aerobics in 2005.
I had already begun teaching pole in 2002, before it became mainstream, and later introduced aerial hoop and silks to women across West Yorkshire.
Sxefit was never built around trends or quick fixes—it grew from experience, resilience and the belief that movement can rebuild far more than a body.
I coach every woman as an individual, helping her regain strength, confidence and control at her own pace.
THE WOMAN BEHIND SXEFIT
SHE REBUILT HERSELF. THEN SHE BUILT A PLACE FOR OTHER WOMEN TO DO THE SAME.
TIFFANY’S STORY
Tiffany is the founder and driving force behind SXEFIT—a trainer, teacher, nutrition specialist and survivor who turned adversity into a mission.
Having raised herself from the age of nine and later survived domestic abuse, Tiffany knows that rebuilding is not tidy or instant. It takes courage, discipline, support and a safe place where you can begin again without judgement.
She did not allow her past to define her. She used it to create something powerful for every woman who has ever been made to feel that she could not.
FROM PAIN TO PURPOSE
Tiffany began teaching pole in 2002 and founded SXEFIT in 2005. Long before women’s strength training became fashionable, she was helping women move differently, build confidence and take ownership of their bodies.
Through SXEFIT, Body Rebuild, Booty Bounce, KettleHell, Hardcore, Flex and The Super Diet Nutrition Mission, she created programmes designed to change more than a waistline—they rebuild confidence, identity and self-belief.
Today, SXEFIT is growing into a Health & Recovery Hub: a women-led space bringing movement, nutrition, recovery and trusted independent professionals together under one roof.
“No one is coming to save you. But once you realise you are the hero, you become unstoppable.”
This isn’t just fitness. This is SXEFIT—and Tiffany is the storm behind it all.
.
READY TO RESET, RESTART & TAKE CHARGE?
Whatever your starting point, you’ll be welcomed, supported and coached without judgement. Come and discover the Sxefit way.